Modern life can be a hectic and fast-moving experience, particularly in the working world of targets, commutes and overtime. It’s all too easy to forget the impact this has on the human body, as what begins as a minor nuisance transforms into chronic anxiety and muscle tension. This may even lead to sleep deprivation, keeping you awake with aches and pains that fail to improve with time. As a professional massage therapist, our company specialises in relaxation and mind-clearing techniques. From a 30-minute back massage to an hour-long full body massage, we deliver a range of therapies to clients in Doncaster and the surrounding areas.
We conduct home visits and corporate wellness days, and offer a full body massage for the most calming experience available. If you require a firmer massage, our accredited therapists can provide a deep tissue massage to relieve pent-up muscle tension.
Reduced Pain & Inflammation
Whether you desire a full body massage or simple back massage, you can expect to receive a relaxing service with Four Hands Therapy in Doncaster. Each massage therapist has the skills needed to target key areas, work away tension and leave you feeling rejuvenated in the days to come. A deep tissue massage kneads away any painful knots in your body, increases circulation and can assist with arthritis and sporting injuries.
Studies have shown that even a relatively quick massage can speed up the healing process and reduce muscle inflammation. If your employees suffer from any of these issues, ask a massage therapist about corporate wellness schemes, as supplied by our company in Doncaster.
Stress Relief & Improved Well-Being
At the very least, a carefully performed back massage or deep tissue massage will leave you feeling calm and in a positive frame of mind. By contacting Four Hands Therapy in Doncaster, you receive a tailored service that’s bespoke to you needs. We understand that every person has their own stressors and requires a unique therapy service to improve their well-being. A full body massage may prove particularly beneficial, providing a full hour of relaxation and tranquillity.
These therapies can help to combat the effects of depression and may even assist with high blood pressure. If you run a company in the Doncaster area, we offer corporate wellness days to ensure your team remains passionate for the work and in top physical form.
An Improved Immune System
Numerous studies have shown a correlation between massage therapy and an improved immune system. By enjoying a back massage on a regular basis, you may experience a decrease in cortisol levels and a higher count of white blood cells. This plays a pivotal role in corporate wellness too; by investing in your employees, you can actually save money with reduced sick leave and renewed productivity.
These are just a few of the amazing health benefits provided by massage therapy. If you have any questions regarding a deep tissue massage, back massage, reflexology or Hopi ear candling, please don’t hesitate to get in touch.
Four Hands Therapy – Calm your body and clear your mind.